There are different terms used to describe a feeling of being a peace with oneself and in one's life: "Inner peace", "peace-of-mind", "mental peace", or "peace at heart". For the purposes of this Hub, I'm going to use the term, "peace". It's easy to type, and readers will understand that I mean "inner peace" and not "world peace".
As a very logic-rooted person, I have turned the age-old question and spiritual longing of finding a sense of peace into a practical problem with a practical approach to solving it.
First you have to separate the two kinds of peace. There is "genuine" inner peace, which involves our being at peace with who are in this life. Then there is the "day-to-day" peace that comes when life is generally fine and without stresses and losses that make getting through the day more of a challenge. I call the two difference types of peace, "core peace" and "day-to-day peace".
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